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Life Quotes

"Everything you can imagine is real.” – Pablo Picasso

"The best way to predict your future is to create it.” – Abraham Lincoln

"May you live all the days of your life.” – Jonathan Swift

"Life is made of ever so many partings welded together.” – Charles Dickens

"The only thing we have to fear is fear itself.” – Franklin D. Roosevelt

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Sleep Guide

Sleep is vital for physical recovery,

Boosting energy levels, and improving daily performance.

A consistent sleep routine

helps regulate your body’s internal clock, improving sleep quality.

Poor sleep increases stress levels,

affecting mood and emotional well-being.